Spin City Class Timetable
Welcome to the Spin City Class Timetable. You can find all of our courses below, from pole fitness, to dance to pole PT and pilates. To book your space, simply find the course thats right for you in the below calendar and follow the on-screen instructions! If you would like any further information, then drop us an email to: mail@spincitypolefitness.com
Select from schedule
| March, 2010 | |||||
| 11 | Thu | 6pm - 7pm | 4 Week Pole Fitness Course - Level 3 | ||
| 7pm - 8pm | 4 Week Pole Fitness Course - Advanced Intermediate Progression | ||||
| 8pm - 9pm | 4 Week Pole Fitness Course - Advanced Spins | ||||
| 9pm - 9:30pm | Splits Stretch | ||||
| 12 | Fri | 4pm - 5pm | Pole Society Class (Intermediate) | ||
| 6pm - 7:30pm | Free Pole Fitness Taster Session! | ||||
| 6pm - 7pm | Advanced Pole Practice Class | ||||
| 13 | Sat | 10am - 12pm | Pole Practice Class | ||
| 14 | Sun | 10am - 12pm | Pole Practice Class | ||
| 15 | Mon | 4pm - 5pm | Pole Society Class (Intermediate) | ||
| 5pm - 6pm | Pole Society Class (Beginners Progression) | ||||
| 5:30pm - 6pm | Express Pilates | ||||
| 8pm - 9pm | 4 Week Burlesque Course - Beginner/Intermediate | ||||
| 9pm - 9:30pm | Splits Stretch | ||||
| 17 | Wed | 1pm - 2pm | Pole Society Class (Intermediate) | ||
Today
to March 17, 2010.
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4 Week Pole Fitness Course - Level 3
March 11, 2010 6pm - 7pm
- 8 spaces available.
- An online payment can be made for the booking.
- Bookings end on March 11 at 5:00pm.
4 Week Pole Fitness Course - Level 3
Thursday 6-7pm with Cath, £40 for the 4 week course
The Spin City level 3 course is designed to build your strength and stamina with a fast, challenging routine! It's at this point we will start to add inverts to your repertoire of pole tricks!