West Wickham Fitness Booking System
Welcome to West Wickham Fitness! this is where your life will change forever!!
You will learn how to eat to nourish your body and improve your long term health!
You will undertake short intensive exercise sessions which will help you drop fat and improve your long term health!
To book your session please follow the instructions
Select from schedule
| May, 2012 | |||||
| 17 | Thu | 10:45am - 11:40am | 50+ Fitness | ||
| 6:30pm - 7:25pm | Pilates | ||||
| 7:30pm - 8:29pm | Little Black Dress Workout (LBD) | ||||
| 18 | Fri | 6:15am - 7am | Morning Fat Busters Bootcamp | ||
| 21 | Mon | 6:15am - 7am | Morning Fat Busters Bootcamp | ||
| 6pm - 6:55pm | Pilates | ||||
| 7pm - 7:55pm | Beginners Circuits | ||||
| 8pm - 8:45pm | Evening Fat Busters Bootcamp | ||||
| 22 | Tue | 8pm - 8:55pm | Zumba - West Wickham | ||
| 23 | Wed | 6:15am - 7am | Morning Fat Busters Bootcamp | ||
| 7pm - 7:55pm | Zumba | ||||
| 8pm - 8:45pm | Evening Fat Busters Bootcamp | ||||
| 24 | Thu | 10:45am - 11:40am | 50+ Fitness | ||
| 6:30pm - 7:25pm | Pilates | ||||
| 7:30pm - 8:29pm | Little Black Dress Workout (LBD) | ||||
| 25 | Fri | 6:15am - 7am | Morning Fat Busters Bootcamp | ||
Today
to May 25, 2012.
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50+ Fitness
Thursday, 17 May 2012 10:45am - 11:40am
- 25 spaces available.
- Bookings end on May 17 at 9:45am.
This class is a gentle exercise to music class with toning and stretching exercises that will help strengthen and lengthen your muscles.
Please print off the PAR-Q under the documents tab and bring it with you to your first session.
When booking if you were referred please state the name of the person referring you.
Please visit http://www.fatbustersfitness.co.uk for full details
