Join Rachel for a gentle morning of movement and meditation
Harnessing the breath and the quiet sound of stillness to leave you feeling Relaxed, Renewed and Inspired
Dru Yoga & Meditation is an accessible practice that meets you where you are and doesn't demand that you are able to touch your toes or sit cross legged and turn off your mind! Sitting quietly, maybe on a chair, following Rachels' guidance and seeing what arises
Meditation is an amazing practice that can help support us, creating space for the mind to expand lets in creativity, release and room to grow. It is what we need more of in todays world
Suitable to all, even if you are new to meditation
| Cost | ||
|---|---|---|
Dru Meditation morning with Rachel
7 available
|
£15.00 |
Stroud Yoga Space
26 Nelson Street
Stroud
Glos
GL5 2HH
You can park in Parliament Street car park and take the steps down onto Nelson Street, turn right and walk a few yards downhill and you'll find the studio on your left, the entrance is around the back along Farrs Lane and through the wooden gate marked Stroud Yoga Space
Amenities