Yoga Barn Classes

www.yogabarn.co.uk

Weekly classes: Hatha Yoga, Relaxation & Meditation, Asthanga Yoga, Kirtan Yoga

Monthly Classes in Mantra Meditation and Yoga Philosophy

Calendar_select_day Select which yoga class you would like

May, 2012
17 Thu 8pm - 9:30pm Hatha Yoga with Julia D
20 Sun 9am - 10:30am Ashtanga Yoga with Deena and Lee
21 Mon 10am - 11:30am Hatha Yoga with Tracey
    12pm - 1pm Meditation with Tracey
    8pm - 9:30pm Hatha Yoga with Julia H
22 Tue 4:30pm - 5:15pm Yoga Barn Owls - Junior Yoga
    5:30pm - 6:30pm Yoga for Teens
    6:45pm - 7:45pm Meditation with Tracey
    8pm - 9pm Bhakti Yoga - Yoga of Devotion
23 Wed 10am - 11:30am Hatha Yoga with Tracey
    6pm - 7pm New event
    8pm - 9:30pm Ashtanga Vinyasa Yoga
24 Thu 10:30am - 11:45am Gentle Yoga with Sabine
    8pm - 9:30pm Hatha Yoga with Julia D
27 Sun 9am - 10:30am Ashtanga Yoga with Deena and Lee
28 Mon 10am - 11:30am Hatha Yoga with Tracey
    12pm - 1pm Meditation with Tracey
    8pm - 9:30pm Hatha Yoga with Julia H
29 Tue 4:30pm - 5:15pm Yoga Barn Owls - Junior Yoga
    5:30pm - 6:30pm Yoga for Teens
Book Now

Hatha Yoga with Julia D

Thursday, 17 May 2012 8pm - 9:30pm

  • 6 spaces available.
  • Bookings end on May 17 at 7:30pm.

WHAT TO EXPECT AND GENERAL INFORMATION

Your yoga class will generally consist of breathing techniques, posture work and a final relaxation session.

These classes are for mixed ability students and beginners are very welcome.

Please wear comfortable clothes in which you can move easily and bring extra warm layers, blankets and mats if you have them.

Avoid eating at least two hours before yoga practice.

Please make sure you let me know if you are pregnant.

If you are unsure about whether you may have a particular medical condition, please come and talk to me.

Always feel able to seek advice from your doctor if you are unsure as to whether yoga is suitable for you.