SPINNING SESSIONS HAVE BEEN SUSPENDED UNTIL OCTOBER 2018 - please return to this page later in the year to see updates and news.

Spinning Sessions commence at Cosmos Gym, Raglan Road, Walton Park, Sale, M33 4AG.

Please follow the booking link to secure your Spinning Bike at the earliest opportunity

IMPORTANT BOOKING NOTE - Booking of your Spin Bike can only be secured and confirmed from this site platform

Developing and delivering fitness, development and Spinning training since 1998. Led, inspired and driven by Steve Gordon who has devoted his energy, expertise and enthusiasm to motivate countless people.

If you want to participate, Spin like a demon, hone, tone or just get an energy rush then jump in and Spin. The booking process is simple, low cost with the highest quality fitness guaranteed.

If you want more details just drop me a message, email or text to find out what its all about.

M: 07772206857
E: scggordon@icloud.com

Spinning FAQs

Spinning at Cosmos Gym with Steve Gordon is a collaborative project and welcomes likeminded people who desire quality fitness training, a friendly non-judgmental environment, an enjoyable fun exercise space that is safe and happy.

Q1 - Where are the Spin sessions taking place?

A1 - Cosmos Gym, Raglan Road, Sale, M33 4EH.

Q2 - When do the Spin sessions commence?

A2 - Tuesday 9th and Thursday 11th (both at 6:15pm) 40 minutes duration. The Spinning will run and continue as long as there is a demand and sessions are populated at a level to ensure the Spinning project is feasible.

Q3 - How much is a single Spin session?

A3 - £4:50

Q4 - Can I just turn up on the off chance of jumping on a Spin bike?

A4- “Drop in & Jump on” is possible when there are spare bikes available, please confirm with Trainer before setting off to the location. Additionally a “Spin Bike Availability” notice will be clearly visible at the Reception to inform those users who are already in the Gym.

When making use of the “Drop in & Jump on” Option you will need to have made contact with the Trainer (Steve Gordon) directly prior to setting up a Spin Bike as he will be the only person aware of the planned attendance numbers.

To ensure fairness, meet health and safety expectations and good practice, attendance can only be fully secured confirmed via the Booking Page (http://www.bookwhen.com/acorefit)

Booking cannot be made by telephone contact with Cosmos Gym.

Q5 - How do I book onto a Spin session?

A5 - Online at http://www.bookwhen.com/acorefit

Q6 - Can I pay cash at the session?

A6 - Yes, payment needs be given to the Trainer before the session (you will still need to secure your bike by booking online (http://www.bookwhen.com/acorefit)

Q7 - Can I Block Book a number of sessions to cover several weeks?

A7 - Yes, select your specific dates and pay in advance?

A policy of mutual responsibility and common respect will be in place which simply requires you to make best efforts to attend dates you have booked in advance and take reasonable measures to inform the Trainer of an inability to attend a session. Frequent cancellation without notification may lead to a session/s payment/s being forfeited.

Q8 - Why only 2 sessions per week. Will there be a greater number of sessions delivered across the week?

A8 - Past experience and opportunity are key issues, the popularity, feedback and the level of enquiries will determine when and if Cosmos are able to service additional sessions.

January is always the month of doing more, March is often the month of “I have lost interest”!

The stated desire is to make best use of the great facility; spread the word and the possibility of more sessions will be very strong.

Q9 - Who do I contact for additional information, “Drop in & Jump on” or clarification?

A9 Gordon. M: 07772206857. E: scggordon@icloud.com

Select date
July, 2018
24 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
31 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
7 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
14 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
21 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
28 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
4 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
11 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
18 Tue 6:45pm - 7:25pm Spinning @Cosmos Gym
Times shown in timezone: London

Spinning @Cosmos Gym

Tuesday, 24 July, 2018   6:45pm - 7:25pm
Cosmos Gym, Raglan Road, Sale, Manchester, M33 4AG
17 spaces available


The Spinning Room is located upstairs at the location. Please arrive allowing yourself (10 minutes before) time to familiarize yourself with the location and setting up your Spin bike.

What should I bring with me? A small gym towel, a water bottle

Hints & Tips : Appropriate footwear, specialised quick release SPD shoes, alternatively trainers (with a stiff sole, flexible sole trainers provide little support and can become uncomfortable).

Novice bike riders will benefit from a padded... [Read more]

Tickets / Booking types

  • Spinning Session
    17 available
    Please note you are able to pay at the the session, please pay the Trainer before the start of the Spinning session. Select the "Pay later" option at the stage of the booking process.