Join Vision Redbridge Culture & Leisure for Mental Health Awareness Week.
A cardio fitness class incorporating high and low intensity moves inspired by Latin dance.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute of Adult Education to deliver this session as part of their new project: Active Body, Healthy Mind.
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes) with grip.
Zumba
Mental Health Awareness Week
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