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Yin & Yoga Nidra Sunday 2nd October

Sunday, 2 October '22   5:30pm – 7pm BST
Coach House Studios, Crown Yard, Wirksworth
Yin & Yoga Nidra Sunday 2nd October

Details

The perfect way to finish your weekend & restore you for the week ahead, Yin Yoga targets the connective tissue in the body and provides a deep & connect release both physically & mentally...Yoga Nidra is a guided meditation & will guide you to a peaceful dreamlike state of relaxation...

Instructions

Wear whatever you feel comfortable to move in & extra socks/layers.
Please bring with you a Yoga mat & blanket...you may also like to use Yoga blocks, a strap and a pillow/cushion.

Tickets

Cost
Yin & Yoga Nidra 2nd October
£14.00

Location

Coach House Studios, Crown Yard, Wirksworth

Amenities

  • Showers