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New Year's Day Yin & Yoga Nidra 2023

Sunday, 1 January '23   5:30pm – 7pm GMT
Coach House Studios, Crown Yard, Wirksworth
New Year's Day Yin & Yoga Nidra 2023

Details

The perfect way to celebrate the New Year, to start as you mean to go on, set intentions for the year ahead and get 2023 off to a peaceful start!

Yin Yoga targets the connective tissue in the body and provides a deep & connect release both physically & mentally...Yoga Nidra is a guided meditation & will guide you to a peaceful dreamlike state of relaxation...

Instructions

Wear whatever you feel comfortable to move in & extra socks/layers.
Please bring with you a Yoga mat & blanket...you may also like to use Yoga blocks, a strap and a pillow/cushion.

Tickets

Cost
New Year's Day Yin & Yoga Nidra 2023
£14.00

Location

Coach House Studios, Crown Yard, Wirksworth

Amenities

  • Showers