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Online Slow Hatha Flow Yoga May/June

Online Slow Hatha Flow Yoga May/June

Course dates

  • Mon, 30 May '22   1 day - done
  • Mon, 6 Jun '22   1 day - done
  • Mon, 13 Jun '22   1 day - done

Details

Flowing through poses in time with your breath (whilst keeping the alignment principles of Hatha Yoga), a great way to energise, gently increase your heart rate, open up your body and focus your mind.

Instructions

Enjoy your weekly practice whenever, wherever you like with a new class sent out to you each Monday & available all week!

Wear whatever you feel comfortable to move in & socks/layers in the cooler months.
You will need a Yoga mat...you may also like to use Yoga blocks, a strap & a blanket for a cosy relaxation.

Tickets

Cost
Online Slow Hatha Flow Yoga May/June
Course ticket - for all 3 dates.
Available until Tue 14 Jun 12am
£24.00