Mindful Meditation - Nurturing the Sacred Within

Wednesday, 27 February '19   5:30pm - 6:30pm
Ames Yoga Center, 327 Main Street, Suite 3, Ames, IA 50010

Join us for an hour of guided mindful meditation to restore your equilibrium during this busy time of year.

No previous experience required - everyone is welcome.
Instructor, Ruthann O'Brien Hadish is a Certified Yoga Therapist through the International Association of Yoga Therapists and a Certified Meditation Teacher.


6-week session Feb 27 - Apr 3, Wednesdays 5:30-6:30PM

Ames Yoga Center
327 Main Street, Suite 3
Ames, IA 50010