Restorative Yoga & Pranayama is an approach to asana practice that emphasizes the spiritual connection of body mind through a focus or intention for the session. Each session has a theme related to yoga which supports the practice. The class emphasizes the healing aspects of meditation and breath work, and encourages inward focus and spiritual attunement. The key to the practice lies in opening to all aspects of the practice including interweaving the teachings into our lives.
The class is held on Mondays from 5:30-6:30pm.
Cost | ||
---|---|---|
5 class pass for Restorative Yoga
This pass is valid for 5 classes and expires 6 weeks from the date of purchase. The pass is non-transferable and non-refundable.
|
$65.00 | |
10 class pass for Restorative Yoga
This pass is valid for 10 classes and expires 12 weeks from the date of purchase. The pass is non-transferable and non-refundable.
|
$125.00 | |
15 class pass for Restorative Yoga
This pass is valid for 15 classes and expires 18 weeks from the date of purchase. The pass is non-transferable and non-refundable.
|
$180.00 | |
Single class drop-in |
$16.00 |