Absolute Beginner Yoga

Thursday, 28 February '19   9am - 10am
Ames Yoga Center, 327 Main Street, Suite 3, Ames, IA 50010

The Absolute Beginner Class is for the student new to yoga, or those returning to yoga practice. We will provide you with the tools to get started with your yoga practice. Time will be spent learning pranayama, breathing practices, asana, gentle yoga, and introduction to mindfulness practice.


5-week series, Thursdays Feb 28-Mar 28

Ames Yoga Center
327 Main Street, Suite 3
Ames, IA 50010