This class is designed to support the expectant mother, and her changing body. Yoga during pregnancy is a great way to strengthen the body, relax the mind and relieve minor aches and pains. Increased flexibility in the hips and pelvic area is encouraged through specific postures and breathing techniques. Expectant mothers will build relationships and connections with other expecting mothers as well as strengthen the bond with their baby. All levels are welcome.
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Drop-in class
Payment is required to complete this booking.Please mail your payment by check to: Ames Yoga Center 327 Main St, Suite 3 Ames, Iowa 50010Or pay by cash or check prior to the starting date of the class.There are no refunds for missed classes.
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$15.00 |
Ames Yoga Center
327 Main St
Suite 3
Ames IA 50010