Yin is a softer style of yoga, where postures are held for longer periods of time, targeting deeper connective tissues, a slower practice that helps to balance out busy yang lives. This mindful practice will help you to manage additional stress and anxiety, improve sleep and general sense of wellbeing.
Booking T&Cs
Classes run as a 5 week course, you can book mid-course space permitting and drop-in available via zoom. If you miss a week credit does not roll over, but you will be sent a zoom link of the recording of the class, this link is available for 7 days, if you miss a class.
Please log onto zoom link 5 minutes before the start of the class, using your preferred device. You will need a mat, cushion, and blanket.
Please make sure you complete online health questionnaire before attending if new to class:
https://docs.google.com/forms/d/e/1FAIpQLSeEdzNLlmunsxKxdD7syLHrTTbT5pZvH3nmldXLoweWpZapPA/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
| Cost | ||
|---|---|---|
|
Yin-club Thursday 7.15pm online - course Course ticket - for remaining 3 dates. 14 available |
£24.00 | |
|
Yin-club Thursday 7.15pm online - drop-in 15 available |
£9.00 |
This is an online event.
Joining instructions will be provided after booking.
Zoom