Mum & Baby yoga via online zoom Friday 11am-12pm

Friday, 19 February '21   11am – 12pm GMT
Zoom
9 spaces available
Mum & Baby yoga via online zoom Friday 11am-12pm

Course dates

  • Fri, 19 Feb '21   11am – 12pm GMT - done
  • Fri, 26 Feb '21   11am – 12pm GMT - done
Details

Mum & baby yoga is an interactive yoga practise between you and your baby, combining yoga that focuses on strengthening and toning the body, re-discovering the core and pelvic floor, with yoga with your baby, including baby massage, songs and yoga poses together. Mum & baby yoga classes are suitable from 6 weeks post birth and 8 weeks post cesarean birth. My online mum and baby yoga classes have a greater focus on yoga for mums and postnatal rehab.

Online mum & baby yoga classes are running throughout February 2021, you can join the course anytime or drop in weekly to classes. Classes are then pausing during March 2021 and I hope to resume in-person class in April, or as soon as restrictions lift. If you would like to add your name to the waiting list for in-person classes please drop me an email at amyjonesoga@gmail.com

Level: Postnatal yoga

This is a female only event

Instructions

Please log onto zoom link 5 minutes before the start of the class, using your preferred device. Having a mat, blanket and cushion will be useful but not essentail.

Any new students please complete questionnaire before attending:
https://docs.google.com/forms/d/e/1FAIpQLSeEdzNLlmunsxKxdD7syLHrTTbT5pZvH3nmldXLoweWpZapPA/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link

Tickets

Cost
Mum and Baby Yoga online Friday 11am 2 week block
Course ticket - for all 2 dates.
4 available
£16.00
Mum and baby yoga drop-in
5 available
£9.00
Online event information

This is an online event.

Joining instructions will be provided after booking.

Zoom