The pelvis, pelvic floor, and posture pre & postnatally (CPD for yoga teachers)

Saturday, 24 April '21   2pm – 4pm BST
Zoom
10 spaces available
The pelvis, pelvic floor, and posture pre & postnatally  (CPD for yoga teachers)

This is an online event.

Joining instructions will be provided after booking.

Details

This workshop is for any yoga teacher, pregnancy yoga teacher and mum & baby yoga teacher who wants to best understand how to support the pelvis and the pelvic floor in the important act of growing a baby and delivering a baby and explore the impact of pregnancy on posture, and it's corresponding affect on the pelvis and pelvic floor (not to mention the feet!). Attend live or recording available 30 days after live event for all booked on.

Workshop content:

  • Understanding and incorporating pelvic centric movement into asana.
  • The pelvis, pelvic floor and posture.
  • Pelvic floor, to squeeze or not to squeeze? Understanding how best to improve pelvic floor function.
  • Opportunity for Q & A at the end.

Level: Yoga teacher further training

Instructions

This is an online event via zoom, you will need wifi, a computer, desktop or laptop, or an ipad.

Tickets

Cost
The pelvis, pelvic floor, and posture pre & postnatally
10 available
£25.00
Online event information

Zoom