Teaching yoga postnatally

Saturday, 27 February '21   10:30am - 12:30pm
29 spaces available
Teaching yoga postnatally

This online further training workshop is for any yoga teacher and mum & baby yoga teacher who is looking to better understand women in their class who have recently had a baby and how effectively to use yoga to support them.

Workshop content:
Understanding the body postnatally
The impact of breastfeeding on a yoga practise.
Postnatal rehab for diastasis recti
Postnatal rehab for pelvic floor issues, including prolapse.

Level: Yoga teacher further training


This is an online event via zoom, you will need wifi, a computer, desktop or laptop, or an ipad.


Teaching yoga postnatally
29 available
Online event information

This is an online event.

Joining instructions will be provided after booking.