This online further training workshop is for any yoga teacher and mum & baby yoga teacher who is looking to better understand women in their class who have recently had a baby and how effectively to use yoga to support them.
Understanding the body postnatally
The impact of breastfeeding on a yoga practise.
Postnatal rehab for diastasis recti
Postnatal rehab for pelvic floor issues, including prolapse.
This is an online event via zoom, you will need wifi, a computer, desktop or laptop, or an ipad.
Teaching yoga postnatally
This is an online event.
Joining instructions will be provided after booking.