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Conditioning

Wednesday, 19 May '21   9am – 9:45am BST
Zoom - Online

This is an online event.

Joining instructions will be provided after booking.

Details

Stop counting the reps. Start training to the beat. This class combines body weight, muscle conditioning, light cardio synced to music that has been specifically designed to match every single move. Low impact and high impact options are available.

The class is not suitable for pre/post-natal, had surgery in the last 6 months or have a heart condition.

Level: Beginner

Instructions

Trainers, water and towel. Optional mat.

Tickets

Conditioning

Online event information

Zoom - Online