This is an online event.
Joining instructions will be provided after booking.
Les Mills BodyBalance guides you through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. You’ll strengthen your entire body and leave the class feeling calm and centered. Happy.
The class is not suitable for pre/post-natal, had surgery in the last 6 months or have a heart condition.
Level: Beginner
A yoga mat
BodyBalance |
Zoom - Online