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Fusion - Pilates and Yoga Stretch

Saturday, 12 June '21   12pm – 1:30pm BST
Online
16 to 75 years

This is an online event.

Joining instructions will be provided after booking.

Details

All levels.

Blend of yoga and pilates with a strong anatomical focus for strengthening the body, creating flexibility and working at all times with awareness to the breath and deep core activation, not only for a balance of stability and mobility, but

Level: Beginners, Intermediate & Advanced

Instructions

Clothing instructions: Comfortable loose clothing. Equipment you need to bring: Water Bottle, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.

Tickets

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Online event information

Online