Health and Longevity: A Wellness Retreat Day Dedicated To the Pursuit of Thriving Into Older Age

Friday, 10 October '25   9am – 4pm BST
Myrtles Courtyard, Hampton Estate, Littleworth Road, Seale, Surrey, GU10 1JH
16 spaces available

Details

Your ticket includes:

  • Light, nourishing breakfast on arrival
  • Morning Movement Session
  • Engaging, thought-provoking conversations with Niki & Anna
  • Guided countryside hike through the breathtaking Surrey landscape to ensure strong cardiovascular health
  • Delicious organic lunch made with locally sourced produce
  • Engaging, thought-provoking conversations with Niki & Anna
  • Afternoon workout aimed at stability, flexibility and mobility. The core components to prevent fragility
  • Afternoon snack to refuel and refresh
  • A thank you pack filled with handpicked wellness treats reflecting the themes of the day

This event is for women only.

Instructions

You will need to bring:

  • A small pillow
  • Blanket or towel
  • Reusable water bottle
  • Hiking shoes or boots
  • Trainers for indoor movement
  • Small backpack for walk (water, waterproofs, etc.)
  • Change of clothes

Please arrive in your activewear so we can begin promptly upon your arrival.

Upon booking, you will receive a confirmation email with a reminder checklist and full details about how to get there.

Tickets

Cost

Day Retreat Ticket (1 Person)

16 available
£175.00

Location

Myrtles Courtyard
Hampton Estate
Littleworth Road
Seale
Surrey
GU10 1JH

Free parking is available on-site.

Amenities

  • Changing facilities
  • Toilets
  • Parking