Beginners & Returners Workshop: Introduction to Ashtanga Yoga (CAMBRIDGE)

Saturday, 3 March '18   9am - 11am
The Bodywise Studio, Dales Brewery, Gwydir Street, Cambridge CB1 2LJ

This entry is for a Saturday workshop only. Please see the separate entry if you would like to join the course, which starts with this workshop and then continues on Monday and Wednesday mornings (7-8am) for 2 weeks.

This workshop is suitable for those who are completely new to yoga or Ashtanga Yoga, as well as those who already have some experience and would like to revisit the basics and/or join our Mysore (assisted self-practice) sessions.

In this 2-hour workshop we will cover the basic aspects of Ashtanga Yoga - bringing an awareness to breath, learning to synchronise movement with breath, and starting to practise the sun salutations and first few standing postures of the Ashtanga Yoga series.

Cancellation policy:
If you wish to cancel your booking, please contact us ( Please note that we will only provide a refund, less a cancellation fee of 10% of the cost of the workshop, if we receive the cancellation request at least 30 days before the start of the course. For cancellations received after this date, there will be no refund unless your place can be filled from a waiting list, in which case we will refund the fee less a cancellation fee of 20% of the cost of the workshop.



The Bodywise Studio, Dales Brewery, Gwydir Street, Cambridge CB1 2LJ

Just off Gwydir Street, behind Hot Numbers coffee shop. RIng the doorbell and we'll let you in.