Scott Johnson: Cultivating Gentle Strength in Yoga - Weekend Immersion

Friday, 20 July, 2018   3 days
The Signal Box Centre, off Clarendon Road, Cambridge, CB2 8DB

Scott Johnson, co-founder and director of Stillpoint Yoga London, will return to Cambridge in 2018 for a weekend of Mysore self-practice sessions and workshops.

Schedule:
Friday
6.30-8.30am: Mysore self-practice

6.00-8.00pm: Discovering the Body/Mind: Framing Yoga Practice in a New Light - A look at the relationship of Breath / Bandha / Drishti and how the awareness of these through the practice brings us into yoga. Experiencing these frameworks in a new expansive light, we can begin to see how intelligence evolves, particularly in relationship to movement, as we deepen our awareness of the many elements that arise during yoga practice.

Saturday
10.00am-12.00 noon: Mysore self-practice

1.30-4pm: Meeting Challenges - Moving Forward with Intelligence in Asana. When we begin to reimagine our practice and see it in a new light, where does that then leave us? How do we then move? In this session we will deepen our awareness of the asanas from the Primary and Intermediate series of the Ashtanga Yoga method and see how they not only challenge us but also offer insight. With the focus we have developed over the weekend, we can then start to notice how we meet challenge in practice and in everyday life.

Sunday
10.00am-12.00 noon: Mysore self-practice

Cost:
Standard: £135
Early bird: £120 (available before 1 May 2018)

Venue:
The Signal Box Centre, off Clarendon Rd, Cambridge CB2 8DB

About Scott:
Scott has been teaching Ashtanga Yoga since 2003 and co-founded Stillpoint Yoga London in 2009 with the late Ozge Karabiyik. He has undergone extensive training with John Scott and Lucy Crawford since 2001 and is a graduate of their highly regarded teacher training programme. In 2015 he became one of the first teachers to receive the 500hr certification from John Scott Yoga to teach the primary and intermediate series. He is registered as a senior yoga teacher with Yoga Alliance UK and has also undergone extensive training with Clear Mind Institute in Mindfulness and Compassion. He is increasingly being asked to share what he teaches at Stillpoint daily at workshops throughout the UK and internationally.

Tickets

Cost
Full weekend (Fri-Sun) EARLY BIRD
Available until Mon 30 Apr 11:59pm
£120.00
Full weekend (Fri-Sun)
£135.00
Sat + Sun only
Saturday and Sunday Mysore sessions 10am-12 noon; Saturday afternoon workshop 1.30-4pm
£85.00
Fri eve + Sat + Sun
Friday evening workshop 6-8pm; Saturday and Sunday Mysore sessions 10am-12 noon; Saturday afternoon workshop 1.30-4pm
£115.00
Location
Blank map

The Signal Box Centre, off Clarendon Road, Cambridge, CB2 8DB

From Brooklands Avenue, turn into Clarendon Road (first left if you're coming from Hills Road). At the end of Clarendon Road, turn left and The Signal Box Centre is straight ahead of you, to the left of the stepped water feature. Note that the entrance is on the left side of the building as you approach, and so walk around the building to find your way in.