Select date
Show more...
May, 2018
28 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
June
4 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
11 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
18 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
25 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
July
2 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
9 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
16 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
23 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
30 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
5:45pm - 6:45pm MONDAY Beginners Yoga- Saxmundham
August
6 Mon 9:15am - 10:15am MONDAY Morning Mindful Yoga- Saxmundham
Times shown in timezone: London

MONDAY Morning Mindful Yoga- Saxmundham

Monday, 28 May, 2018   9:15am - 10:15am
Gannon Rooms, Station Approach, Saxmundham, IP17 1BW
8 spaces available

Details

MINDFUL YOGA

Gannon Rooms, Station Approach, Saxmundham, IP17 1BW

Monday Morning's 9.45-10.45am

Mindful yoga is a relaxing yoga class, with mindfulness of body, breath (pranayama) and movement threaded throughout. We use a combination of floor poses to help us to root and ground into our body followed by a gentle flow to stretch and rejuvenate. This delicious blend of both Yin/Yang is the perfect way to balance your body and mind.

If you ever feel anxious, nervous, over-busy,... [Read more]

Tickets / Booking types

  • Single Class
    8 available