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4624 Sports Psychology - Fast Tracking Performance Gains

Thursday, 2 November '17   6pm – 8pm GMT
Beechwood Equestrian Centre, Rettendon Common, Chelmsford, CM3 8DY
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Details

What kind of goals do you set yourself, and do you truly commit to them? Perhaps you hold yourself back without meaning to; or your goals fly out of the window during a riding performance!

"This workshop will allow you to analyse where you are as a rider now, and look forward to where you want to be. We’ll discuss top tips on setting goals that will motivate and focus you; without letting road-blocks or fear of failure take you off track! We’ll also look at focus techniques to help you remember your goals during riding performances; and the performance cycle of how best to review riding performances. So, if you want to feel more motivated, ride with enhanced focus, and reflect on performances in a balanced way without ‘beating yourself up’, this session is for you! You’ll leave this workshop with a rider profile and a clear action plan for your riding activities over the coming months, that will get the best out of you and your horse."

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Location

Beechwood Equestrian Centre
Rettendon Common
Chelmsford
CM3 8DY