Beeston Fitness

Please complete the Physical Activity Readiness Questionnaire (PAR-Q) & Waiver before commencing any Beeston Fitness exercise classes & follow appropriate guidelines on this form where necessary & take action recommended.

From 15 Jan 2021
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January, 2021
18 Mon 6pm - 6:30pm ZUMBA - Monday Mash Up
6:45pm - 7:30pm LEGS BUMS & TUMS - BODY BLITZ
19 Tue 9am - 9:45am BOOTY BAND WORKOUT
20 Wed 6:30pm - 7:30pm DYNAMIC YOGA FLOW
21 Thu 8:30am - 9:15am RELEASE, BREATH & BE YIN YOGA
6:45pm - 7:30pm ZUMBA -Thursday Thriller
22 Fri 9am - 9:45am PILATES
25 Mon 6pm - 6:30pm ZUMBA - Monday Mash Up
6:45pm - 7:30pm LEGS BUMS & TUMS - BODY BLITZ
26 Tue 9am - 9:45am BOOTY BAND WORKOUT
27 Wed 6:30pm - 7:30pm DYNAMIC YOGA FLOW
28 Thu 8:30am - 9:15am RELEASE, BREATH & BE YIN YOGA
6:45pm - 7:30pm ZUMBA -Thursday Thriller
29 Fri 9am - 9:45am PILATES
February
1 Mon 6pm - 6:30pm ZUMBA - Monday Mash Up
6:45pm - 7:30pm LEGS BUMS & TUMS - BODY BLITZ
2 Tue 9am - 9:45am BOOTY BAND WORKOUT
3 Wed 6:30pm - 7:30pm DYNAMIC YOGA FLOW
4 Thu 8:30am - 9:15am RELEASE, BREATH & BE YIN YOGA
6:45pm - 7:30pm ZUMBA -Thursday Thriller
Times shown in timezone: London