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February, 2018
19 Mon 12:30pm - 1:30pm Lunchtime Yoga
21 Wed 5:30pm - 7pm Yoga & Movement Class
23 Fri 11am - 12pm Chair yoga: Health and Well-being Day
3:30pm - 5pm Yoga & Movement Class
26 Mon 12:30pm - 1:30pm Lunchtime Yoga
28 Wed 5:30pm - 7pm Yoga & Movement Class
March
2 Fri 11:30am - 12:30pm Chair yoga: Health and Well-being Day
3:30pm - 5pm Yoga & Movement Class
7 Wed 5:30pm - 7pm Yoga & Movement Class
9 Fri 11am - 12pm Chair yoga: Health and Well-being Day
3:30pm - 5pm Yoga & Movement Class
12 Mon 12:30pm - 1:30pm Lunchtime Yoga
14 Wed 5:30pm - 7pm Yoga & Movement Class
16 Fri 11am - 12pm Chair yoga: Health and Well-being Day
3:30pm - 5pm Yoga & Movement Class
19 Mon 12:30pm - 1:30pm Lunchtime Yoga
21 Wed 5:30pm - 7pm Yoga & Movement Class
23 Fri 11am - 12pm Chair yoga: Health and Well-being Day
3:30pm - 5pm Yoga & Movement Class
26 Mon 12:30pm - 1:30pm Lunchtime Yoga
Times shown in timezone: London

Lunchtime Yoga

Monday, 19 February, 2018   12:30pm - 1:30pm
Voluntary Action Leicestershire (VAL), 9 Newarke St, Leicester LE1 5SN
12 spaces available

Details

This is a shorter version of our standard length yoga classes!

Each class includes yoga postures, basic deep breathing practice and relaxation techniques to develop strength, flexibility, good breathing habits, concentration and relaxation. Please note that we do not teach specific pranayama techniques during this class.

Please wear comfortable clothing and bring a yoga mat and a blanket. This class is suitable for most people, including those brand new to yoga, however, please do get in... [Read more]

Tickets / Booking types

  • 10 class ticket - £30
    This ticket is valid for 10 consecutive weeks.
  • Drop-in rate - £5