Breathing for Birthing couples workshop
The MummyYoga Breathing for Birthing workshop is truly unique. Its not just a Hypnobirthing tool, in fact hypnobirthing is just one single technique that can be applied in the context of an undisturbed birth. We bring evidence from a variety of areas such as anthropology, neuroscience, cultural artefacts and community wisdom. Science, and neuroscience in particular, is littered with gems of important evidence based understanding of how we can make our births truly personal, empowering and a positive experience that should be denied to no parent.
I have studied with the peerless Spinning Babies to add the extra dimension on optimal foetal positioning to this workshop. Expect a lot of birthing ball ideas, rebozo sifting techniques, essential oils and massage techniques for a more natural pain relief tool kit.
We bring in theory, practice and discussion to help you spend two quality hours with your birthing partner focusing on YOUR birth...