Spiritual Self Care for Carers and Health Care Workers

Tuesday, 30 March '21   10am – 12pm AEDT
The Brahma Kumaris Five Dock, 181 First Ave, Five Dock, NSW, 2046
36 spaces available

This workshop will include:
Caring for the mind, body and spirit
Boundaries for wellness
Creating a sustainable wellness plan
The essence of Raya Yoga Meditation

Damian Outtrim is an experienced meditation teacher and mental health practitioner. He lives, works and teaches in South Australia.


The Brahma Kumaris Five Dock
181 First Ave
Five Dock