Full Body Strength and Tone (AM - 45mins)

Friday, 14 May '21   9:30am – 10:15am BST
Zoom

This is an online event.

Joining instructions will be provided after booking.

Details

Full Body Strength and Tone

This class is a one hour class on Tuesday & Thursday 19:30-20:30, and 45 minutes on Friday & Saturday 9:30-10:15.

The class format is an aerobic warm up, followed by standing full body weight exercises, a mat section, and a stretch.

Online event information

Zoom