Welcome to Bodyscape Therapies!
I'm Debbie, a qualified Pilates instructor, massage therapist, Reflexologist and baby class instructor based in Oxted and Limpsfield, Surrey.
Life is about creating and maintaining balance, and at Bodyscape Therapies, I offer a holistic approach to promote physical and mental well-being to allow you to regain a sense of balance
I offer a variety of treatment and classes, including Pilates, Massage, Reflexology and Baby Classes, to give you the opportunity to relax and rebuild.
Group classes, private group courses and 1:1 work include:
• Restorative Pilates
• Express Barre Sculpt and Tone
• Pilates for Life Membership
• Pregnancy Pilates
• Postnatal Pilates
• Postnatal Yoga-Cise for Mums & Babies (including postnatal exercise, Pilates and elements of Baby Yoga)
• Baby Massage
I am also an experienced therapist practising in:
- Conception, Pregnancy and Postnatal Reflexology
- Reflexology for Menopause
- Sports and Deep Tissue Massage
- Well-being Swedish Massage
- Pregnancy Massage
- Postnatal Massage
- C-Section Scar Release Massage
- Indian Head Massage
Please feel free to explore my website https://www.babybodyandsole.co.uk (previous name) or get in touch to find out more.
I aim to create the balance in life that so often we find difficult to reach on our own. And hopefully, with a little help from Bodyscape Therapies, you can find that balance.