Unwind

Thursday, 8 April '21   5:30pm – 6:25pm BST
BodySoulMovement online studio via Zoom.
Details

Unwind your body after a week in 'Desk Pose'. Create fluidity within & re-energise in preparation for the weekend.

Notes:
~ This is a general level class.

~ Please advise the teacher of any issues prior to the class, however, due to the limitations that online classes bring in comparison to the close observation that a in-person class allows, please stop if you feel any pain & we can discuss after class.

~ Everyone will be muted throughout the class to allow for all clients to enjoy a peaceful class.

~ We will stay online for around 15 mins after class - everyone is welcome to stay for a virtual cuppa after we have finished, and ask any questions that might have cropped up.

Level: General level

Instructions

Bring yourselves.
A yoga mat is great, but not essential.

A hand towel folded in three, or a thin cushion is great
(plus any cushions to hand to protect knees)

Water if you would like.

Camera postioning:
~ If possible, please place your laptop/phone/ipad approx 1-2 metres away from your body so we can see the whole side of your body, to allow for specific movement cues if required.

~ Please wear colourful clothing to allow the teacher to see movements, and avoid very baggy clothes where possible.

Tickets

Cost
Pink Tier
£12.00
Online event information

This is an online event.

Joining instructions will be provided after booking.

BodySoulMovement online studio via Zoom.