The Transformation Journey - 6pm CET | 9am PST

Saturday, 13 February '21   5pm – 7:30pm GMT
Zoom - Online
The Transformation Journey - 6pm CET | 9am PST
Details

“You see my dear, you had the power all along.” Glenda the Good Witch, Wizard of Oz


Join me in this 2.5 hour session working with meditation, movement and journaling to bring you into a state that raises your energy to a place you want to be. Let me guide you in cultivating positive sensations to move you forward. 

We have the inherent ability to heal ourselves, physically, mentally and emotionally. There is a wisdom in our bodies that can guide us if we let it rise to the surface and begin to quiet the voices in our heads that sponsor self doubt. One of the biggest obstacles on our journey to growth and transformation is lack of self worth, imposter syndrome and feeling like we just don’t deserve to be something greater than we currently are. I’m here to tell you that you do have the power, the tools and the capability to release your negative self talk and form new habits and grow into your true potential.  


WHAT TO EXPECT

Guided Meditation - to raise your vibration on a healing level

Journaling - to experience the power of the stories you hold deep inside

Movement - to feel and be guided by the pure intelligence within. 

I will take you through some exercises from my book ‘The Transformation Journey’. We’ll look at some of the brain science behind why we get stuck in our old habits even when we know they don’t serve us. You’ll learn it’s not your fault, nor anyones, it’s just the brain doing it’s job. But because our habits and negativity found their way into our heads through experience and emotions we need to process and experience new thoughts and emotions as if we’ve already achieved our desired outcomes. 

While I will be using some of the techniques I layout in my book you don’t need to have it for the course. 


PLEAE NOTE THAT THE TIME GIVEN IS IN LONDON TIME. PLEASE ADJUST THE TIME TO YOUR RELEVANT TIME ZONE

This workshop is open to all - Please have a notebook with you. 


Instructions

PLEAE NOTE THAT THE TIME GIVEN IS IN LONDON TIME. PLEASE ADJUST THE TIME TO YOUR RELEVANT TIME ZONE

Please arrive on time for this workshop. If you arrive too late, you won't be admitted.
Please make sure you that you try to arrange this time to be without distractions, if possible. Set up a space in a quiet room in your house with enough space to move about on a mat. Bring a notebook.

Tickets

Cost
Early Bird
Available until Sat 6 Feb 11:49pm
Access to Live workshop and recording for 30 days.
£35.00
Regular Ticket
Available until Sat 13 Feb 4:55pm
Access to the live workshop and recording for 30 days
£45.00
Online event information

This is an online event.

Joining instructions will be provided after booking.

Zoom - Online