Body Conditioning (60 Minutes)

1 hour Body Conditioning Class

Instructor - Gary Turton

Our Body Conditioning classes are perfect if you are seeking a full body workout that is both fun and challenging. Our inspiring instructors will push you all the way, taking you through a range of functional exercises such as squats, presses and curls to target all the major muscle groups in your body.

You’ll be challenged every step of the way with our friendly and inspiring instructors, who will keep both the heart and music pumping throughout your workout. You'll quickly improve your body shape and increase your metabolism.

All abilities and ages (16+) welcome.

Available to both members and pay as you go users.

Car Park £4.50 all day. £3.00 after 3pm. Free to Gym Members