Online Zoom Ladies Only Fitness

Daily ladies only fitness sessions dedicated to meet all your fitness goals. From Total Cardio to Aerobics , Weighted Strength, Circuits and even Resistance Band & Strength Cardio workouts - there really is something for everyone. Single use pay as you go sessions or for a huge discount do all sessions through out the month. Qualified and experienced instructors dedicated to ensure you get the best of your workout there are high and low options to suit all needs, goals and abilities.

From 5 Aug 2021
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August, 2021
7 Sat 10:30am BST HiiT Abs
8 Sun 7:15pm BST Stretch and Flow
9 Mon 7:15pm BST Strength Pump ( Upper Body Focus )
10 Tue 10:30am BST Strength cardio
14 Sat 10:30am BST HiiT Abs
15 Sun 7:15pm BST Stretch and Flow
16 Mon 7:15pm BST Strength Pump ( Upper Body Focus )
17 Tue 10:30am BST Strength cardio
21 Sat 10:30am BST HiiT Abs
22 Sun 7:15pm BST Stretch and Flow
24 Tue 10:30am BST Strength cardio
28 Sat 10:30am BST HiiT Abs
29 Sun 7:15pm BST Stretch and Flow
30 Mon 7:15pm BST Strength Pump ( Upper Body Focus )
31 Tue 10:30am BST Strength cardio
September
4 Sat 10:30am BST HiiT Abs
5 Sun 7:15pm BST Stretch and Flow
6 Mon 7:15pm BST Strength Pump ( Upper Body Focus )
7 Tue 10:30am BST Strength cardio
11 Sat 10:30am BST HiiT Abs
Times shown in timezone: London