Online Zoom Ladies Only Fitness

Daily ladies only fitness sessions dedicated to meet all your fitness goals. From Total Cardio to Aerobics , Weighted Strength, Circuits and even Resistance Band & Strength Cardio workouts - there really is something for everyone. Single use pay as you go sessions or for a huge discount do all sessions through out the month. Qualified and experienced instructors dedicated to ensure you get the best of your workout there are high and low options to suit all needs, goals and abilities.

From 22 Oct 2020
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October, 2020
22 Thu 7:15pm - 8pm 'Bells' workout
23 Fri 7:15pm - 8pm Resistant Bands Total Body
26 Mon 10:30am - 11:15am Circuits
27 Tue 10am - 10:45am Strength cardio
28 Wed 10:30am - 11:30am Fitness Aerobics
29 Thu 10am - 10:45am legs, bum and tum
7:15pm - 8pm 'Bells' workout
30 Fri 7:15pm - 8pm Resistant Bands Total Body
November
2 Mon 10:30am - 11:15am Circuits
3 Tue 10am - 10:45am Strength cardio
4 Wed 10:30am - 11:30am Fitness Aerobics
5 Thu 10am - 10:45am legs, bum and tum
7:15pm - 8pm 'Bells' workout
6 Fri 7:15pm - 8pm Resistant Bands Total Body
9 Mon 10:30am - 11:15am Circuits
10 Tue 10am - 10:45am Strength cardio
11 Wed 10:30am - 11:30am Fitness Aerobics
12 Thu 10am - 10:45am legs, bum and tum
7:15pm - 8pm 'Bells' workout
13 Fri 7:15pm - 8pm Resistant Bands Total Body
Times shown in timezone: London