Online Zoom Ladies Only Fitness

Daily ladies only fitness sessions dedicated to meet all your fitness goals. From Total Cardio to Aerobics , Weighted Strength, Circuits and even Resistance Band & Strength Cardio workouts - there really is something for everyone. Single use pay as you go sessions or for a huge discount do all sessions through out the month. Qualified and experienced instructors dedicated to ensure you get the best of your workout there are high and low options to suit all needs, goals and abilities.

From 27 Oct 2021
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October, 2021
30 Sat 10:30am BST HiiT Abs
31 Sun 7:15pm GMT Stretch and Flow
November
1 Mon 7:15pm GMT Strength Pump ( Upper Body Focus )
2 Tue 10:30am GMT Strength cardio
6 Sat 10:30am GMT HiiT Abs
7 Sun 7:15pm GMT Stretch and Flow
8 Mon 7:15pm GMT Strength Pump ( Upper Body Focus )
9 Tue 10:30am GMT Strength cardio
13 Sat 10:30am GMT HiiT Abs
14 Sun 7:15pm GMT Stretch and Flow
15 Mon 7:15pm GMT Strength Pump ( Upper Body Focus )
16 Tue 10:30am GMT Strength cardio
20 Sat 10:30am GMT HiiT Abs
21 Sun 7:15pm GMT Stretch and Flow
22 Mon 7:15pm GMT Strength Pump ( Upper Body Focus )
23 Tue 10:30am GMT Strength cardio
27 Sat 10:30am GMT HiiT Abs
28 Sun 7:15pm GMT Stretch and Flow
29 Mon 7:15pm GMT Strength Pump ( Upper Body Focus )
30 Tue 10:30am GMT Strength cardio
Times shown in timezone: London