Online Zoom Ladies Only Fitness

Daily ladies only fitness sessions dedicated to meet all your fitness goals. From Total Cardio to Aerobics , Weighted Strength, Circuits and even Resistance Band & Strength Cardio workouts - there really is something for everyone. Single use pay as you go sessions or for a huge discount do all sessions through out the month. Qualified and experienced instructors dedicated to ensure you get the best of your workout there are high and low options to suit all needs, goals and abilities.

From 14 Apr 2021
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April, 2021
14 Wed 10:30am BST Fitness Aerobics
7:15pm BST Total abs and core
15 Thu 10am BST legs, bum and tum
7:15pm BST 'Bells' workout
16 Fri 10:30am BST Strength cardio
7:15pm BST Resistant Bands Total Body
18 Sun 7:15pm BST Stretch and Flow
19 Mon 10:30am BST Circuits
7:15pm BST Fitness Aerobics
20 Tue 10am BST Strength cardio
7:15pm BST Total Cardio
21 Wed 10:30am BST Fitness Aerobics
7:15pm BST Total abs and core
22 Thu 10am BST legs, bum and tum
7:15pm BST 'Bells' workout
23 Fri 10:30am BST Strength cardio
7:15pm BST Resistant Bands Total Body
24 Sat 10:30am BST HiiT Abs
25 Sun 7:15pm BST Stretch and Flow
26 Mon 10:30am BST Circuits
Times shown in timezone: London