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Yin Yoga & mobilisation with Shahana

Monday, 26 June '23   6pm – 7pm BST
St. Barnabas Church, Scout Hut, Snake's Lane East, Woodford, IG8 7HX
17 spaces available

Details

A mat based practice with the poses held up to 5 minutes - Yin Yoga with Shahana helps you to access the parasympathetic nervous system, which makes it a perfect practice to de-stress, unwind and relax.

Instructions

Please bring your own mat, bolster and blanket, although we do have some spares if you don't have any

Tickets

Cost

Drop in

17 available

Location

St. Barnabas Church, Scout Hut
Snake's Lane East
Woodford
IG8 7HX

There is on street parking, free after 6.30pm. Please bring a mat if you have one or there are a few spare, just let us know if you need one.

Amenities

  • Toilets