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April, 2018
20 Fri 9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
23 Mon 9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
24 Tue 6:30pm - 7:30pm Circuit Training
25 Wed 6:15am - 7:15am Circuit Training
9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
27 Fri 6:15am - 7:15am Circuit Training
9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
30 Mon 9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
May
1 Tue 6:30pm - 7:30pm Circuit Training
2 Wed 6:15am - 7:15am Circuit Training
9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
4 Fri 6:15am - 7:15am Circuit Training
9:30am - 11am Barbell Strength Training Class
6:30pm - 8pm Barbell Strength Training Class
Times shown in timezone: London

Barbell Strength Training Class

Friday, 20 April, 2018   9:30am - 11am
Capricorn Fitness, Unit 2, The Nurseries, Fochabers, IV32 7RQ
6 spaces available

Details

This is what Capricorn Fitness is all about; guiding novice lifters through progressive strength training using barbells as the main tool for the job. Classes are based on barbell squats, pressing and deadlifts with some additional movements and conditioning protocols that support your physical development. PLEASE NOTE, NEWCOMERS TO THE CLASSES MUST HAVE COMPLETED A MANDATORY CONSULTATION AND INTRODUCTORY COACHING FOR THE MAIN LIFTS BEFORE THEY WILL BE ADMITTED TO THE CLASS. If you have previous... [Read more]

Tickets / Booking types

  • Barbell Strength Training Class
    £7.50
    Can be redeemed on: Barbell Strength Training 10-class pass
    6 available

Class passes

  • Barbell Strength Training 10-class pass
    £75.00 - Allows entry to 10 classes.
    One redemption allowed per event.
    Pass must be purchased with at least one ticket.
    Not sure when you'll be able to make classes? This pre-paid 10-class pass lets you book classes as and when you can without having to pay each time (subject to places being available at time of booking). Every time you book, the booking system deducts one point from your pass until it runs out after 10 classes. It'll even let you book a class for a friend or family member if you book on their behalf. Please note that due to the difference in class pricing, this pass CANNOT be used to book Circuit Training Classes.