Flowetic with Caroline
Flowetic is a dance fitness program for everyone, no matter your age or ability. It's taught in a really progressive, easy-to-follow way by some of the very best instructors. You’ll work up a sweat, feel the burn, and then forget about it all as you zone out to incredible music.
After each class you’ll walk a little taller, think a little happier. But best of all, you’ll feel like a dancer and it’s wonderful!
This class will have you feeling fitter, stronger and healthier, but more than that, Flowetic is a dance fitness programme with a whole lot of heart.
Wear comfortable clothing you can move and dance easily in. Please bring a yoga mat and a bottle of water with you to class.
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