Charlette Pomme

  • Specialist group Pilates and yoga classes. Prescribed movement based on your needs. All group classes are small and often include myofascial release work (a little like giving yourself a massage).
  • Prescriptive personal training for rehabilitation, posture correction and pain reduction as well as general fitness, flexibility and strength training to assist personal physical and sports goals.
  • Light-bulb-moment-inducing backcare workshops.
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October, 2019
21 Mon 10am - 11am Mat Pilates
11am - 12pm Healthy Backs Mat Pilates
23 Wed 6pm - 7pm Mat Pilates
28 Mon 10am - 11am Mat Pilates
11am - 12pm Healthy Backs Mat Pilates
30 Wed 6pm - 7pm Mat Pilates
November
4 Mon 10am - 11am Mat Pilates
11am - 12pm Healthy Backs Mat Pilates
6 Wed 6pm - 7pm Mat Pilates
11 Mon 10am - 11am Mat Pilates
11am - 12pm Healthy Backs Mat Pilates
13 Wed 6pm - 7pm Mat Pilates
18 Mon 10am - 11am Mat Pilates
11am - 12pm Healthy Backs Mat Pilates
20 Wed 6pm - 7pm Mat Pilates
25 Mon 10am - 11am Mat Pilates
11am - 12pm Healthy Backs Mat Pilates
27 Wed 6pm - 7pm Mat Pilates
December
2 Mon 10am - 11am Mat Pilates
4 Wed 6pm - 7pm Mat Pilates
Times shown in timezone: London