We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

From 20 Sep 2021
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September, 2021
20 Mon 6:30pm BST Kettlercise
21 Tue 9:30am BST Over 55's Exercise Class
11:15am BST Chair Exercises for Strength. Mobility & Balance
22 Wed 11am BST Exercise with Parkinson's Disease
23 Thu 10am BST Over 55's Exercise Class
11:30am BST Chair Exercises for Strength. Mobility & Balance
24 Fri 9:30am BST Chair Yoga - Gentle Stretch and Tone
27 Mon 6:30pm BST Kettlercise
28 Tue 9:30am BST Over 55's Exercise Class
11:15am BST Chair Exercises for Strength. Mobility & Balance
29 Wed 11am BST Exercise with Parkinson's Disease
30 Thu 10am BST Over 55's Exercise Class
11:30am BST Chair Exercises for Strength. Mobility & Balance
October
1 Fri 9:30am BST Chair Yoga - Gentle Stretch and Tone
4 Mon 6:30pm BST Kettlercise
5 Tue 9:30am BST Over 55's Exercise Class
11:15am BST Chair Exercises for Strength. Mobility & Balance
6 Wed 11am BST Exercise with Parkinson's Disease
7 Thu 10am BST Over 55's Exercise Class
11:30am BST Chair Exercises for Strength. Mobility & Balance
Times shown in timezone: London

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