We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

From 16 Jan 2021
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January, 2021
18 Mon 6:30pm - 7:15pm Kettlercise
19 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
20 Wed 11am - 12pm Exercise with Parkinson's Disease
21 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:30pm Chair Exercises for Strength. Mobility & Balance
22 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
25 Mon 6:30pm - 7:15pm Kettlercise
26 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
27 Wed 11am - 12pm Exercise with Parkinson's Disease
28 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:30pm Chair Exercises for Strength. Mobility & Balance
29 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
February
1 Mon 6:30pm - 7:15pm Kettlercise
2 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
3 Wed 11am - 12pm Exercise with Parkinson's Disease
4 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:30pm Chair Exercises for Strength. Mobility & Balance
Times shown in timezone: London