We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

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July, 2020
13 Mon 10am - 10:30am Chair Yoga - Gentle Stretch and Tone
6:30pm - 7:15pm Kettlercise
14 Tue 9:30am - 10:15am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
7pm - 7:45pm Yoga for Cyclists & Runners
15 Wed 10am - 10:45am Over 55's Exercise Class
11:30am - 12pm Chair Exercises for Strength. Mobility & Balance
12pm - 1pm Exercise with Parkinson's Disease (free)
3pm - 3:30pm Chair Yoga - Mindful Movement with Cancer
6pm - 6:45pm Beginners Yoga for Body and Mind
16 Thu 10am - 10:45am Over 55's Exercise Class
11:30am - 12:15pm Chair Exercises for Strength. Mobility & Balance
17 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
11:15am - 11:45am Chair Exercises for Strength. Mobility & Balance
20 Mon 10am - 10:30am Chair Yoga - Gentle Stretch and Tone
6:30pm - 7:15pm Kettlercise
21 Tue 9:30am - 10:15am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
7pm - 7:45pm Yoga for Cyclists & Runners
22 Wed 10am - 10:45am Over 55's Exercise Class
Times shown in timezone: London