We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

From 23 Sep 2020
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September, 2020
24 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:15pm Chair Exercises for Strength. Mobility & Balance
25 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
11:15am - 11:45am Chair Exercises for Strength. Mobility & Balance
28 Mon 10am - 10:30am Chair Yoga - Gentle Stretch and Tone
6:30pm - 7:15pm Kettlercise
29 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
30 Wed 12:15am - 1:15am Exercise with Parkinson's Disease
October
1 Thu 6:30am - 7:15am Kettlercise
10am - 11am Over 55's Exercise Class
11:30am - 12:15pm Chair Exercises for Strength. Mobility & Balance
2 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
11:15am - 11:45am Chair Exercises for Strength. Mobility & Balance
5 Mon 10am - 10:30am Chair Yoga - Gentle Stretch and Tone
6:30pm - 7:15pm Kettlercise
6 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
7 Wed 12:15am - 1:15am Exercise with Parkinson's Disease
8 Thu 10am - 11am Over 55's Exercise Class
Times shown in timezone: London