We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

From 24 Nov 2020
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November, 2020
24 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
25 Wed 11am - 12pm Exercise with Parkinson's Disease
26 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:30pm Chair Exercises for Strength. Mobility & Balance
27 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
11:15am - 11:45am Chair Exercises for Strength. Mobility & Balance
30 Mon 6:30pm - 7:15pm Kettlercise
December
1 Tue 9:30am - 10:30am Over 55's Exercise Class
11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
2 Wed 11am - 12pm Exercise with Parkinson's Disease
3 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:30pm Chair Exercises for Strength. Mobility & Balance
4 Fri 10am - 10:45am Chair Yoga - Gentle Stretch and Tone
11:15am - 11:45am Chair Exercises for Strength. Mobility & Balance
7 Mon 6:30pm - 7:15pm Kettlercise
8 Tue 11:15am - 12pm Chair Exercises for Strength. Mobility & Balance
9 Wed 11am - 12pm Exercise with Parkinson's Disease
10 Thu 10am - 11am Over 55's Exercise Class
11:30am - 12:30pm Chair Exercises for Strength. Mobility & Balance
Times shown in timezone: London