We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

From 3 Mar 2021
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March, 2021
4 Thu 10am GMT Over 55's Exercise Class
11:30am GMT Chair Exercises for Strength. Mobility & Balance
5 Fri 10am GMT Chair Yoga - Gentle Stretch and Tone
8 Mon 6:30pm GMT Kettlercise
9 Tue 9:30am GMT Over 55's Exercise Class
11:15am GMT Chair Exercises for Strength. Mobility & Balance
10 Wed 11am GMT Exercise with Parkinson's Disease
11 Thu 10am GMT Over 55's Exercise Class
11:30am GMT Chair Exercises for Strength. Mobility & Balance
12 Fri 10am GMT Chair Yoga - Gentle Stretch and Tone
15 Mon 6:30pm GMT Kettlercise
16 Tue 9:30am GMT Over 55's Exercise Class
11:15am GMT Chair Exercises for Strength. Mobility & Balance
17 Wed 11am GMT Exercise with Parkinson's Disease
18 Thu 10am GMT Over 55's Exercise Class
11:30am GMT Chair Exercises for Strength. Mobility & Balance
19 Fri 10am GMT Chair Yoga - Gentle Stretch and Tone
22 Mon 6:30pm GMT Kettlercise
23 Tue 9:30am GMT Over 55's Exercise Class
11:15am GMT Chair Exercises for Strength. Mobility & Balance
Times shown in timezone: London