We specialise in safe effective training with consideration and care whilst keeping you entertained. As heard on KMFM Radio

BOOGIE FIT AEROBICS, YOGA, CHAIR AND MOBILITY CLASSES INCLUDING WEDNESDAYS - FREE EXERCISE CLASSES FOR PARKINSON’S DISEASE & CANCER PATIENTS. EXERCISE WITH CARE & ENJOYMENT.
Active Futures Owner Charlotte Fairs is a highly qualified health and fitness instructor. Her passion is to keep people fit, active and happy for the rest of their lives.
Find out more, look at her website. www.activefuture.co.uk

From 29 Nov 2021
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November, 2021
29 Mon 6:30pm GMT Kettlercise
30 Tue 9:30am GMT Over 55's Exercise Class
11:15am GMT Chair Exercises for Strength. Mobility & Balance
December
1 Wed 11am GMT Exercise with Parkinson's Disease
2 Thu 10am GMT Over 55's Exercise Class
11:30am GMT Chair Exercises for Strength. Mobility & Balance
3 Fri 9:30am GMT Chair Yoga - Gentle Stretch and Tone
6 Mon 6:30pm GMT Kettlercise
7 Tue 9:30am GMT Over 55's Exercise Class
11:15am GMT Chair Exercises for Strength. Mobility & Balance
8 Wed 11am GMT Exercise with Parkinson's Disease
9 Thu 10am GMT Over 55's Exercise Class
11:30am GMT Chair Exercises for Strength. Mobility & Balance
7:15pm GMT Kettlercise
10 Fri 9:30am GMT Chair Yoga - Gentle Stretch and Tone
13 Mon 6:30pm GMT Kettlercise
14 Tue 9:30am GMT Over 55's Exercise Class
11:15am GMT Chair Exercises for Strength. Mobility & Balance
15 Wed 11am GMT Exercise with Parkinson's Disease
16 Thu 10am GMT Over 55's Exercise Class
Times shown in timezone: London