5 consecutive weekly classes - £43.00 - if you miss a class you can join my online class on Friday at 6pm or receive a recording of the class, so you never miss a class!
Thursday - 7.30pm - 8.30pm at Tintagel Social Hall, Bossiney Road, Tintagel Cornwall.
This class is for those who have some experience of yoga, using flowing sequences with a slightly more dynamic approach to the practice. These classes are a little more energising and may bring a little heat to the body as we move in and out of the flowing sequences. Each class has a theme that interweaves and connects throughout the class. This class will help you build strength, stamina and flexibility through the physical practice, and bringing you a feeling of calm and peacefulness – transforming your wellbeing.
Please wear comfortable clothes that you are able to move freely in. Please bring your own yoga mat and a blanket if you'd like one for relaxation.
Yoga is practised at your own risk, please email Claire prior to starting the class if you have any relevant health conditions that may impact on your participation in a yoga class.
Yoga Flow - Evenings
Course ticket - for remaining 3 dates.
Booking Terms and Conditions Classes run in blocks of 5 weeks, class numbers are capped, you can book mid-course space permitting. If you miss a week credit, you can join me online for my weekly class or receive a recording of the class.