This is an online event.
Joining instructions will be provided after booking.
£7.00 per class
Saturdays - 9.30am - 10.15am - ONLINE
This class is for those who have some experience of yoga, using flowing sequences with a slightly more dynamic approach to the practise. These classes are a little more energising and may bring a little heat to the body as we move in and out of the flowing sequences. Each class has a theme that interweaves and connects throughout the class. This class will help you build strength, stamina and flexibility through the physical practice, and bringing you a feeling of calm and peacefulness – transforming your wellbeing.
Please wear comfortable clothes that you are able to move freely in. Please bring your own yoga mat and a blanket if you'd like one for relaxation.
Yoga is practised at your own risk, please email Claire prior to starting the class if you have any relevant health conditions that may impact on your participation in a yoga class.
| Cost | ||
|---|---|---|
Drop in |
£7.00 |
Online