| From 30 Sep 2022 | ||||
|---|---|---|---|---|
| October, 2022 | ||||
| 4 | Tue | 8am BST | Morning Flow - ONLINE | |
| 11 | Tue | 8am BST | Morning Flow - ONLINE | |
| 18 | Tue | 8am BST | Morning Flow - ONLINE | |
| 25 | Tue | 8am BST | Morning Flow - ONLINE | |
| November | ||||
| 1 | Tue | 8am GMT | Morning Flow - ONLINE | |
| 8 | Tue | 8am GMT | Morning Flow - ONLINE | |
| 15 | Tue | 8am GMT | Morning Flow - ONLINE | |
| 22 | Tue | 8am GMT | Morning Flow - ONLINE | |
| 29 | Tue | 8am GMT | Morning Flow - ONLINE | |
| December | ||||
| 6 | Tue | 8am GMT | Morning Flow - ONLINE | |