Brain Health Programme ( 6 Mondays)

Monday, 7 September '20   6pm - 7:30pm
Comfort of your own home
21 spaces available
Brain Health Programme ( 6 Mondays)
Details

The Brain Health Programme is a nutrition and lifestyle coaching programme delivered by Cytoplan Licensed Nutritional Therapists. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach.

We will be covering topics that have all been shown in research as being important for brain health, including:

Nutrition for the brain
Optimising Gut Health
Stress Reduction
Good Sleep
Exercise
Brain Training

Instructions

We will be meeting once a week via Zoom, on a Monday from 6pm-7.30pm starting on the 7th of September. You will receive an invitation each week one hour prior to the meeting.

Tickets

Cost
Brain Health Programme
21 available
Course ticket reduced from £225 to £99
£99.00
Online event information

This is an online event.

Joining instructions will be provided after booking.

Comfort of your own home