The Brain Health Programme is a nutrition and lifestyle coaching programme delivered by Cytoplan Licensed Nutritional Therapists. It has been designed to optimise brain health and cognitive function using a multi-modal nutrition and lifestyle approach.
We will be covering topics that have all been shown in research as being important for brain health, including:
Nutrition for the brain
Optimising Gut Health
Stress Reductionn
Good Sleep
Exercise
Brain Training
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Brain Health Programme
Course ticket - for all 2 dates.
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Brain Health Programme Early Bird
Course ticket - for all 2 dates.
Available until Tue 2 Apr '19 10am
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