CORE Kids is a fundamental movement program which provides kids with as many positive experiences of physical activity to help encourage life long involvement.
We do this through fun games and activities which incorporate strength, movement skills, and overall wellbeing.
CORE Kids Family workout
Parents and children have the oppertuinty to workout at the same time. Parents will be put through their paces by qualified personal trainers while the children go through our CORE kids program. There is an opportunity for both parents and kids to train together during the session.