An accessible movement-based workshop that supports you to release tension, connect with others, and learn simple ideas you can enjoy at home too! Suitable for all adult bodies and experience levels. Activities can be explored seated, standing, on the floor, or a combination of all options.
12pm - 1pm: workshop
1pm - 1.30pm: brews and refreshments
Food is available from the church at a small cost, please bring cash if you would like to purchase food. Tea and coffee is provided free of charge.
Sessions are offered on a pay as you feel basis - please choose the donation amount that is best for you and free spaces are always available too. No questions asked.
Please wear clothing you feel comfortable and can move easily in. Footwear is not essential, it can be beneficial to just wear socks, but if you would like to wear trainers or plimsoles, please feel free.
COVID-19 safety:
Cost | ||
---|---|---|
£7 donation |
£7.00 | |
£6 donation |
£6.00 | |
£5 donation |
£5.00 | |
£4 donation |
£4.00 | |
£3 donation |
£3.00 | |
£2 donation |
£2.00 | |
£1 donation |
£1.00 | |
Free Ticket For anyone experiencing financial barriers - no questions asked |
£0.00Free |