Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.
Yin is a softer style of yoga, where postures are held for longer periods of time, targeting deeper connective tissues, a slower practice that helps to balance out busy yang lives. This mindful practice will help you to manage additional stress and anxiety, improve sleep and general sense of wellbeing.
Booking T&Cs
Classes run as a 5 week course, you can book mid-course space permitting and drop-in available via zoom. If you miss a week credit does not roll over, but you will be sent a zoom link of the recording of the class, this link is available for 7 days, if you miss a class.
Please log onto zoom link 5 minutes before the start of the class, using your preferred device. You will need a mat, cushion, and blanket.
Please make sure you complete online health questionnaire before attending if new to class:
https://docs.google.com/forms/d/e/1FAIpQLSeEdzNLlmunsxKxdD7syLHrTTbT5pZvH3nmldXLoweWpZapPA/viewform?vc=0&c=0&w=1&flr=0&usp=mail_form_link
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Yin-club Thursday 7.15pm online - course
Kursusbillet - til alle alle 5 datoer.
14 tilgængelig
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Yin-club Thursday 7.15pm online - drop-in
15 tilgængelig
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Zoom