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Andy Gentle flow - Online Pilates class

onsdag, 16 juni '21   09:00 – 10:00 BST
Online
16 til 70 år
10 ledige pladser

Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.

Detaljer

What is Pilates?
Pilates is a conditioning system that co-ordinates mind and body.  Pilates teaches you to become aware of your body alignment both statically and dynamically, and by targeting your deep postural muscles to work efficiently, it rebalance

Niveau: Intermediate

Instruktioner

Clothing instructions: Sportswear/gym clothes. Equipment you need to bring: Water Bottle, Sweat Towel, Yoga/Pilates/Exercise Mat. Feel free to bring these but it is not essential.

Billetter

Billetvalg er i øjeblikket deaktiveret.

Online begivenhedsoplysninger

Online