Full Body Strength and Tone (AM - 45mins)

fredag, 14 maj '21   09:30 – 10:15 BST
Zoom

Dette er en onlinebegivenhed. Adgangsinstruktioner vil blive givet efter reservationen.

Detaljer

Full Body Strength and Tone

This class is a one hour class on Tuesday & Thursday 19:30-20:30, and 45 minutes on Friday & Saturday 9:30-10:15.

The class format is an aerobic warm up, followed by standing full body weight exercises, a mat section, and a stretch.

Online begivenhedsoplysninger

Zoom